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Breastfeeding Acid Reflux Foods To Avoid

Home Remedies for Acid Reflux in Babies1. Sleeping Adjustments Babies with acid reflux often have difficultysleeping. In fact, an incorrect sleeping position aswell as timing can worsen their condition and make them fussier. Keep the head of your baby�s crib, bassinetor bed elevated by about 30 degrees with the help of some towels. When your baby�s upper body is elevated,gravity does its work and prevents the stomach

contents from reverting back into the esophagus. sleep adjustments to reduce acid reflux You can even try to make your baby sleep ontheir back or left side to help clear acid from the esophagus. Never feed your baby while he or she is ina sleeping position. It is always better to have your baby situpright on your lap while nursing, and don�t lay your baby down immediately after feeding. Hold your baby upright for at least 30 minutesafter feeding.

2. Massage Therapy Regular massage helps improve functioningof the respiratory and digestive systems in babies. Massage stimulates the vagus nerve, the nervein the brain that controls various regions of the respiratory and digestive systems. It even helps the body develop more quicklyso that each and every body part starts operating more effectively sooner.

massage therapy for babies A 2014 study published in Biological Researchfor Nursing reports that massage helps reduce symptoms in infants suffering from GERD. Massage even helps improve cognitive ability,reduce crying and aid sleeping. Put your baby in a lying position. Apply some warm olive or coconut oil on yourbaby�s stomach. Gently massage the stomach in a clockwisedirection for 3 to 4 minutes. Then, massage the back gently for 2 minutes.

Finally, massage the hands and legs with long,firm strokes. Repeat 2 or 3 times daily. 3. Some Exercise To help babies deal with the symptoms of acidreflux, you must try some basic movement exercises. Exercise will help improve digestion. However, it is important to note that youshould not feed your baby until about 30 minutes after exercise and never feed immediatelybefore an exercise session.

bicycling exercise for baby acid reflux Exercises that target gas and bloating, suchas bicycle legs or kneepushing exercises, are some of the best options to try. Put your baby in a lying position. Hold the legs in a halfbent position withyour hands. Gently begin to move your baby�s legs asif he or she was riding a bicycle. Do it for 10 minutes, several times a day. 4.

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