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Acid Reflux Treatment Philippines

Are you one of the millions of americans suffering from acid reflux? did you know actually 50% of America suffers from this? Billions of dollars are spent every single year on things to suppress that acid reflux right? Those burps that you get up acid coming in your mouth. I dont want you to be spending youre money on this stuff and I know the companies that produce it are gonna hate me from making this tutorial but you have to really understand what the root cause of the issue is. Its not the fact that youre making too much.

Acid, acid reflux right? some people think that. theyre burping it up, they feel like theyre making too much its actually the opposite of that. Acid reflux is actually your bodys inability to produce as much HCl or which the hydrochloric acid in your stomach is it needs to digest the food and to maintain that homeostasis of the gut. Often acid reflux is the sign of age pylori. So Im gonna show you some easy in natural ways that you can start implementing right away to hopefully make us inside feel better,.

Have more energy and not to worry about acid reflux. it can be embarrassing, you know you get the burps, the hiccups, stomach the heartburn, you have to take up your medication and have it before you eat a meal can be pretty inconvenient and if we do anything at FitLife TV its to bring more inconvenience to you. What can we do? In a second Im gonna show you juice recipe that will really help with it but first lets talk about tangible tips, tools and strategies that you can implement in your life. So number one, I want you to start eating.

Unprocessed foods, foods from the farm, food from the land not from some plant that they put in boxes that sits on shelves for years with the stability life this to the roof. Got to start eating healthy foods from the farmers market, from whole foods preferably organic if you can get your hands on it. Number two, probiotics. Your gut bacteria changes every 20 minutes. 80% of your immune system comes from your gut, 90% of the serotonin which is that happy chemicals produced in the gut so you wanna make sure that youre.

Feeding yourself good probiotics as well as prebiotics, restricted starches. things that like the celery, of this, feeds that good bacteria coz you are not what you eat, you are what you are what your bacteria eats in your body which produces that healthy colony. Number three is fermented foods. Fermented foods are absolutely amazing and they help feed that good bacteria in your gut. Number four is high quality sea salt. Celtic sea salt has over 88 trace minerals in it or you could get pink Himalayan Sea salt and its.

Absolutely amazing for you. i want you to start eliminating food triggers. food triggers are things that we talked about with our coaching students that can trigger allergies such as sugar, dairy, wheat, alcohol, caffeine are more common food triggers so I want you to start eliminating those as well. Number six is one of my favorite things, we made a blog post it was 99 things apple cider vinegar is good for. Yeah 99 things apple cider vinegar is good for. This stuff is absolutely amazing! I try to get one or two tablespoons a day,.

Mixed up a little bit of water. its gonna give you more energy, its going to help balance out that internal digestive system. One thing Id recommend is if you do have acid reflux maybe try putting a teaspoon or a half a teaspoon of this in water and drinking it 10 minutes before meal. Its gonna help build more HCl in your stomach so that you can digest the food. Alright so those are the six things, were now gonna make a juice recipe. Come on over here, what do we got? We got one cucumber, three stalks of celery,.

Some collard greens and you know i love this things, we have a half of a granny smith apple, green apple has a little bit less sugar than red apple. Its not quite as sweet either. Were also going to add one tablespoon of apple cider vinegar and this is the acid reflux juice recipe. Its gonna help you out! Here we go, hmm, that apple actually has a nice kick to it. Apple cider vinegar I probably put about two tablespoons in here, you could back off a little bit if you want to. Its really, really good. Love this juice recipe.

Benefits of Activated Charcoal

Hey guys, axe here, founder of draxe and of natural medicine. in this tutorial I’m going to share with you the four main benefits of activated charcoal. Activated charcoal, I think you’re going to be surprised when you hear about these four benefits and how it can be used on a regular basis or in emergency situations to even save somebody’s life. Now for starters, activated charcoal, the way it works is it doesn’t work by absorbing.

Toxins like some things do. it works by adsorbing toxins. what adsorption means is that activated charcoal has many pores within it, and activated charcoal itself is full of negatively charged ions, and so what that does, it works like a magnet. Imagine this, you’ve activated charcoal going through your bloodstream or through your gut. What it does is it starts to attract positive elements. So heavy metals and certain toxins, it actually works like a magnet and they’re attracted to it. They bind to the outside.

Of and bind to the activated charcoal itself. so for that reason that’s where you’re going to get most of the benefits of activated charcoal is through its ability to adsorb toxins within the body. For that reason, number one way it’s used today is through water filtration. If you’ve got to filter water, activated carbon or activated charcoal is actually used for water filtration systems. So that’s one of the things you’ll see.

One of the second ways it’s used today is through cleansing your body of mold. mold today has a positive charge versus a negative charge of activated carbon. So oftentimes what people will do is take the equivalent of three capsules three times a day of activated charcoal or a tablespoon three times a day, and that will bind to mold within your system and help your body excrete it. Now if you do decide to do a mold cleanse and take activated charcoal, you want to double.

To triple your water intake, so typically drinking your weight in ounces of water a day. So if you weigh 180 pounds, you want to drink about 180 ounces of water that day. So again drinking a lot of water down is important because one of the side effects is it can cause constipation and cause you to back up if you’re doing a large amount of activated charcoal or activated carbon as I’m talking about. So again, you do have to be careful for that reason. But again it is amazing for cleansing.

Your body of mold. again, if you’ve ever been in a moldy home or had a mold issue, using activated charcoal can work. But again it’s not something for that reason or in general you want to use long term. Just for that short period of time. The number three thing that you can use activated charcoal or activated carbon for is for general detoxification. As I mentioned earlier, it adsorbs the toxins. If you’ve been exposed to heavy metals, such as mercury or lead, it can be used that way.

One of the things i’ve had many of my patients do in the past is i’ve worked with patients who’ve worked with mercury safe dentists and they’ve gone and had their amalgam and silver fillings removed. Well, on that day I actually have them do large doses of probiotics along with activated charcoal to make sure if any of those vapors would somehow get in their system, activated charcoal is there along with the probiotics to help bind to it and help eliminate it from their system. So again, for that reason through toxic adsorbtion is.

A great way that you can use it again just for a short period of time, maybe a period of three days, one to three days using activated charcoal for that reason. And last but not least, according to a medical study, activated charcoal is even more effective at helping your body eliminate things like alcohol poisoning and saving someone’s life than pumping somebody’s stomach. So again, if you or someone you know ever swallows a poison or toxin, whether that be alcohol or something else, activated charcoal is something.

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