Which are the plants favorable to a good digestion when one thinks of digestion one invitably thinks of supporting the operation of the stomach, first organ put at contribution at the time of this process. mint, melissa, french verveine, the camomille chamomille, cumin are plants which have a whole favorable effect on digestion, particulary on the level of the stomach. However, the stomach is only the first stage of the process of digestion. The liver and gallbladder are strongly put at contribution in this process, particulary for the digestion of the fats and the assimilation of many nutritents contained in the food.
Here thus 4 plants particulary recognized for their favorable effect on the digestion process, the operation of the liver and the gallbladder. The plants also have a beneficial effect on the regulation of the glucose blood and the detoxification of the organization The horseradish Raphanus Niger It belongs to the same family that the pink radish, but it presents special characteristics. It contains a sulfur heteroside, theglucoraphene. The glucoraphene while is being hydrolyzed gives an essence extract called isothocyanate of sulphoraphene. This essence has antibiotic properties. The horseradish also presents choleretic properties which increases the bilary excretion. It acts favorably on the intestine by accentuating the peristalic movements.
This supports the transit of the faeces and makes it possible to fight against the constipation. The horseradish will be recommended in the problem of bad digestion of digestion with gas and distentions of bad evacuation of the saddles too much liquidates or too dense The horseradish will be recommended in the problem of bad digestion of digestion with gas and distentions of bad evacuation of the saddles too much liquidates or too dense The artichoke It is as wellknow as food and a famous medicinal plant. It contains a bitter and aromatic crystalized substance.
Best Plants For A Good Digestion Diet Horseradish, artichoke, Boldo, MarieThistlee
The cyanine contains several enzymes just as organic acids succinic, malic, etc. and of the flavonoides. The artichocke with a choleretic action which is extremely usefull in the digestion of the liver and the hepatic insufficiency, the jaundice and the bad digestion of the greasy dubstances. It ais also a regenerator of the hepatic cell. Because it stimulates bilary secretion, the artichoke also makes it possible to fight against the constipation. Indeed, the bile activates the intestinal peristalasis and ensures a better evacuation of the faeces. It also contributes to decrease a drop in the blood cholesterol level and it presents moreover one diuretic action.
The MarieThistlee ChardonMarie The MarieThistlee contains an active ingredient called silymarine which protects and regenerates the cell of the liver. This plant supports moreover billary secretion, just as the drainage of the gallbladder. The MarieThistlee uses advantageously in all the problems and all the situations which relate to the liver. It is the case of the hepatic insufficiency, hepatitis in general, the gallstone, lazy liver, cirrhosis of the liver, just as of alcoholism. The boldo is the leaf of a shrub of Chile. Like horseradish and artichoke, it has choleretic and cholagogue properties.