Hello, I am Rajkumar from lifeline s. and I am going to be talking to you today in this segment about acid reflux symptoms. What are they? Who gets them? What do they mean? Let’s find out. to know more about yourself, to understand the newest of technology, science, medicine and surgery
please do subscribe to our channel. To find out for instance in today’s segment about acid reflux symptoms. This is possibly one of the commonest diseases in the world. A large number of great people in history have suffered from severe heartburn or acid reflux. It is very easy to understand if you
understand that there is a valve here a valve between your gullet or your Esophaegus and your stomach. This one way valve is supposed to permit your food to go down, but its not supposed to permit your food from the stomach to come upwards again. when this happens the acid and the food from stomach go back upwards into the gullet and this is called
Acid reflux. The number of symptoms the number of problems that come from this acid refluxing backwards are known as acid reflux symptoms. In the simplest format people have the acid being thrown back onto the gullet
causing heartburn especially after the ingestion of spicy or fatty meals Sometimes this heartburn can extend all the way upto the neck and can also cause throat burn and a change in voice. very often patients suffer severe chest pain exactly like they are having a heart attack. and when we investigate them We find out that the symptoms are actually acid reflux symptoms.
So, these are the typical symptoms of acid reflux disease. When this happens with gastroesophageal reflux the whole thing is called GERD. or the gastroesophageal reflux disease. There are also a number of Atypical symptoms for example there is the acid banging the throat can even cause cancer in the larynx or throat or voicebox. it can cause chronic hoarseness of voice. Young children have a lot of vomiting because of reflux. this acid going up can spin into the windpipes or the bronchi. And cause asthma. We now know that a large
9 Natural Tricks To Destroy Acid Reflux Saturday Strategy
Are you one of the millions of Americans sufferingfrom acid reflux? Did you know actually 50% of America suffers from this? Billions ofdollars are spent every single year on things to suppress that acid reflux right? Thoseburps that you get up acid coming in your mouth. I don’t want you to be spending you’remoney on this stuff and I know the companies that produce it are gonna hate me from makingthis tutorial but you have to really understand what the root cause of the issue is. It’snot the fact that you’re making too much acid, acid reflux right? Some people thinkthat. They’re burping it up, they feel like they’re making too much it’s actuallythe opposite of that. Acid reflux is actually
your body’s inability to produce as muchHCl or which the hydrochloric acid in your stomach is it needs to digest the food andto maintain that homeostasis of the gut. Often acid reflux is the sign of age pylori. SoI’m gonna show you some easy in natural ways that you can start implementing rightaway to hopefully make us inside feel better, have more energy and not to worry about acidreflux. It can be embarrassing, you know you get the burps, the hiccups, stomach the heartburn,you have to take up your medication and have it before you eat a meal can be pretty inconvenientand if we do anything at FitLife TV it’s to bring more inconvenience to you. What canwe do? In a second I’m gonna show you juice
recipe that will really help with it but firstlet’s talk about tangible tips, tools and strategies that you can implement in yourlife. So number one, I want you to start eating unprocessed foods, foods from the farm, foodfrom the land not from some plant that they put in boxes that sits on shelves for yearswith the stability life this to the roof. Got to start eating healthy foods from thefarmers market, from whole foods preferably organic if you can get your hands on it. Numbertwo, probiotics. Your gut bacteria changes every 20 minutes. 80% of your immune systemcomes from your gut, 90% of the serotonin which is that happy chemicals produced inthe gut so you wanna make sure that you’re
feeding yourself good probiotics as well asprebiotics, restricted starches. Things that like the celery, of this, feeds that goodbacteria coz you are not what you eat, you are what you are what your bacteria eats inyour body which produces that healthy colony. Number three is fermented foods. Fermentedfoods are absolutely amazing and they help feed that good bacteria in your gut. Numberfour is high quality sea salt. Celtic sea salt has over 88 trace minerals in it or youcould get pink Himalayan Sea salt and it’s absolutely amazing for you. I want you tostart eliminating food triggers. Food triggers are things that we talked about with our coachingstudents that can trigger allergies such as
sugar, dairy, wheat, alcohol, caffeine aremore common food triggers so I want you to start eliminating those as well. Number sixis one of my favorite things, we made a blog post it was 99 things apple cider vinegaris good for. Yeah 99 things apple cider vinegar is good for. This stuff is absolutely amazing!I try to get one or two tablespoons a day, mixed up a little bit of water. It’s gonnagive you more energy, it’s going to help balance out that internal digestive system.One thing I’d recommend is if you do have acid reflux maybe try putting a teaspoon ora half a teaspoon of this in water and drinking it 10 minutes before meal. It’s gonna helpbuild more HCl in your stomach so that you
can digest the food. Alright so those arethe six things, we’re now gonna make a juice recipe. Come on over here, what do we got?We got one cucumber, three stalks of celery, some collard greens and you know I love thisthings, we have a half of a Granny Smith apple, green apple has a little bit less sugar thanred apple. It’s not quite as sweet either. We’re also going to add one tablespoon ofapple cider vinegar and this is the acid reflux juice recipe. It’s gonna help you out! Herewe go, hmm, that apple actually has a nice kick to it. Apple cider vinegar I probablyput about two tablespoons in here, you could back off a little bit if you want to. It’sreally, really good. Love this juice recipe.