Acid reflux or Heartburn is caused due to excessive acid build up. When you have a burning sensation in your chest accompanied by a sore throat and a sour taste in the mouth, you are suffering from a bout of acidity or acid reflux. In our stomach there are acids that help break down food during digestion. At times the gastric glands produce excess acids, which results in a burning sensation. If you smoke a lot or consume alcohol, you will be affected by acidity. The other common reasons are erratic eating times and consumption of.
Spicy and fried foods. But do not worry , there are a few simple home remedies to cure acid reflux. If you get hit by acidity or a burning sensation in your stomach simply chew 56 basil leaves after your meal. When there is a burning sensation due to acidity chewing a clove helps lessen the discomfort. If you have hyperacidity and heartburn, drink a glass of chilled plain milk for quick relief. Another remedy for quick relief is cardamom or elaichi. Grind 2 Cardamoms and add it in 250 ml of water.